http://www.angelfire.com/ma4/j_mayo/csequip/csbelts.html

It was on the canteen post. If you followed the links to the Show and Tell page the above link is listed on there. Maybe you should review the whole site. Many answers to your questions are there.

Also a simple search for CS waist belts will give you lots of info. It is so easy to find information on the web if you just search.